THE SHORTEST path to Feeling Your Best
Your path to Feeling Your Absolute Best
Symptoms are signals. Not problems to be silenced, but messages waiting to be decoded. Fatigue, brain fog, weight gain, anxiety: these aren't random. They’re information.
And when you finally learn to read that information, through your DNA, your biomarkers, and your body’s patterns, you can stop guessing, quit pushing, and finally start partnering with your biology in a whole new way.
The Vitality Report combines cutting-edge DNA testing with 84 key blood biomarkers to reveal exactly what’s going on inside your body, and most importantly, what to do about it.
No guesswork. Just science-backed insights and a custom plan built for your actual biology.
Created by a certified precision health coach, the Vitality Report isn’t just data. It’s your 100 day roadmap to energy, focus, resilience, and longevity.
find Your path to Feeling Your Absolute Best
The SHORTEST PATH TO FEELING Your best
Symptoms are signals. Not problems to be silenced, but messages waiting to be decoded. Fatigue, brain fog, weight gain, anxiety: these aren't random. They’re information.
The Vitality Report combines cutting-edge DNA testing with 84 key blood biomarkers to reveal exactly what’s going on inside your body, and most importantly, what to do about it.
Created by a precision health coach, the Vitality Report isn’t just data. It’s your 100 day roadmap to energy, focus, resilience, and longevity.
The vitality report with advanced labs and DNA analysis
$888
DNA test covering
100,000+ SNPs
Advanced Bloodwork Testing of 84 Biomarkers
Biological Age Test
Personalized Report tailored to your main health challenge
20% off Supplements in our Fullscript Store
Unlock the most personalized roadmap to your optimal health you’ve ever seen.
This isn’t guesswork, it’s precision. With an extensive DNA analysis (read more), 84-biomarker blood panel, and a customized report crafted by a certified precision health coach, you’ll discover exactly what your body needs to thrive.
Whether you're struggling with energy, metabolism, mood, or chronic health concerns, The Vitality Report
reveals the real root causes; and more importantly, how to resolve them. Your genetics, blood test results, and symptoms hold the answers. It's time to finally decode them.
The Vitality Report includes an actionable 100 day protocol built around lifestyle, food, and supplement recommendations.
Stop guessing and start transforming.
$888
DNA test covering
100,000+ SNPs
Advanced Bloodwork Testing of 84 Biomarkers
Biological Age Test
Personalized Report tailored to your main health challenge
20% off Supplements in our Fullscript Store
Unlock the most personalized roadmap to your optimal health you’ve ever seen.
This isn’t guesswork, it’s precision. With an extensive DNA analysis (read more), 84-biomarker blood panel, and a customized report crafted by a certified precision health coach, you’ll discover exactly what your body needs to thrive.
Whether you're struggling with energy, metabolism, mood, or chronic health concerns, The Vitality Report
reveals the real root causes; and more importantly, how to resolve them. Your genetics, blood test results, and symptoms hold the answers. It's time to finally decode them.
The Vitality Report includes an actionable 100 day protocol built around lifestyle, food, and supplement recommendations.
Stop guessing and start transforming.
$888
DNA test covering
100,000+ SNPs
Advanced Bloodwork Testing of 84 Biomarkers
Biological Age Test
Personalized Report tailored to your main health challenge
20% off Supplements in our Fullscript Store
Unlock the most personalized roadmap to your optimal health you’ve ever seen.
This isn’t guesswork, it’s precision. With an extensive DNA analysis (read more), 84-biomarker blood panel, and a customized report crafted by a certified precision health coach, you’ll discover exactly what your body needs to thrive.
Whether you're struggling with energy, metabolism, mood, or chronic health concerns, The Vitality Report
reveals the real root causes; and more importantly, how to resolve them. Your genetics, blood test results, and symptoms hold the answers. It's time to finally decode them.
The Vitality Report includes an actionable 100 day protocol built around lifestyle, food, and supplement recommendations.
Stop guessing and start transforming.
*Option to upgrade to clinical-grade Whole Genome Sequencing ($149) in checkout. Highly recommended for neurotransmitter (focus/mood) or fertility focus.
The Vitality Coaching Experience:
3 Months. One Expert. Zero Guesswork.
$2700
or $925/month for 3 months
Your Personalized
Vitality Report
DNA test
Advanced Labs
Biological Age
3 Months of
Neuroscience-based Coaching
You’ve got the personalized protocol. Now let’s turn it into action.
This 3 month format is perfect for you if you have lots of questions or want your protocol to have a greater level of refinement based on everything that's going on in your life right now.
You’ll also learn how to make habit change feel frictionless, not forced, using the power of your subconscious mind. To create results that actually stick.
No more trying harder. Just doing what works, because it’s built for you and with you.
Weekly 45 minute calls/zoom sessions for 3 months.
This is health coaching for people who want to think better, feel better, and live sharper.
The Vitality Coaching Experience:
3 Months. One Expert. Zero Guesswork.
$2500
or $850/month for 3 months
Your Personalized
Vitality Report
DNA test
Advanced Labs
Biological Age
3 Months of
Neuroscience-based Coaching
You’ve got the personalized protocol. Now let’s turn it into action.
This 3 month format is perfect for you if you have lots of questions or want your protocol to have a greater level of refinement based on everything that's going on in your life right now.
You’ll also learn how to make habit change feel frictionless, not forced, using the power of your subconscious mind. To create results that actually stick.
No more trying harder. Just doing what works, because it’s built for you and with you.
Weekly 45 minute calls/zoom sessions for 3 months.
This is health coaching for people who want to think better, feel better, and live sharper.
The Vitality Coaching Experience: 6 Months.
Expertly Curated. Deeply Transformational.
The Vitality Coaching Experience: 6 Months.
Expertly Curated. Deeply Transformational.
$4700
or $800/month for 6 months
Your Personalized
Vitality Report
DNA test
Advanced Labs + additional labs to monitor progress
Biological Age
6 Months of
Neuroscience-based Coaching
True health doesn't come from a quick fix. It’s a lifestyle, a realignment, a return to balance.
This exclusive six-month coaching experience begins with your Vitality Report: a bespoke analysis of your DNA and 82 key biomarkers.
It continues with a high-touch, neuroscience-based program designed to elevate every aspect of your well-being.
Through personalized, precision coaching, we’ll gently dissolve the thought patterns that elevate your stress and quietly erode your vitality. We’ll rewire your habits at the neurological level, making alignment and consistency feel effortless — not forced.
This is not about doing more. It’s about focusing on what's most potent, for your body, your mind, your life.
You’ll receive expert guidance, ongoing support, and a carefully tailored path that honors your unique biology, psychology, and goals.
Weekly 45 minute calls/zoom sessions for 6 months.
It’s time to treat your health as your most valuable asset — and invest accordingly.
$5100
or $875/month for 6 months
Your Personalized
Vitality Report
DNA test
Advanced Labs + additional labs to monitor progress
Biological Age
6 Months of
Neuroscience-based Coaching
True health doesn't come from a quick fix. It’s a lifestyle, a realignment, a return to balance.
This exclusive six-month coaching experience begins with your Vitality Report: a bespoke analysis of your DNA and 82 key biomarkers.
It continues with a high-touch, neuroscience-based program designed to elevate every aspect of your well-being.
Through personalized, precision coaching, we’ll gently dissolve the thought patterns that elevate your stress and quietly erode your vitality. We’ll rewire your habits at the neurological level, making alignment and consistency feel effortless — not forced.
This is not about doing more. It’s about focusing on what's most potent, for your body, your mind, your life.
You’ll receive expert guidance, ongoing support, and a carefully tailored path that honors your unique biology, psychology, and goals.
Weekly 45 minute calls/zoom sessions for 6 months.
It’s time to treat your health as your most valuable asset — and invest accordingly.
More About the Vitality Report, DNA Test, and Blood Tests
Advanced Bloodwork Testing of 84 Biomarkers
We'll test a comprehensive list of biomarkers, including your sex hormones, iron status, thyroid health, advanced lipids, inflammation, autoimmunity markers, and common food sensitivities.
Blood tests typically take 15 minutes and can be done at your nearest Labcorp center. (US only, excluding NY, NJ, and RI.)
Already have advanced labs from the past 3 months? Live outside the US or too far from a Labcorp center? Contact me here.
Your DNA Analysis
We partner with selfdecode to test 100,000+ SNPs (points of interest in your DNA) with just a simple, at-home cheek swab. Not only is it the most comprehensive test available at its price point, it also features:
1250+ personalized DNA Health Reports that uncover your genetic risks in key areas like diet, nutrition, mood, and more
Your personalized Methylation Map to show you exactly what nutrients to emphasize to achieve optimal health
Specific food, supplement, and lifestyle recommendations tailored to your unique DNA
Is legally committed to NEVER sell or share your data
Modifications to your risk scoring based on your ancestry as well as your other genes (polygenic risk scoring)
An AI bot that can answer questions based on your specific genes.
View a sample selfdecode report here. (Note: this is in addition to the Vitality Report. The Vitality Report is even more personalized and actionable.)
*Option to upgrade to clinical-grade Whole Genome Sequencing ($149) in checkout. Highly recommended for neurotransmitter (focus/mood) or fertility focus.
Biological Age Test
It's not the years, it's the miles! A biological age test is a great way to check in on your different organ systems so that we can support them most effectively. It's also an effective way to measure your progress over time.
The second-generation biological age test we use "strongly outperforms previous measures in regards to predictions for a variety of aging outcomes, including all-cause mortality, cancers, healthspan, physical functioning, and Alzheimer's disease."
It is based on a UCLA study of 11,432 adults and uses biomarkers values from your blood test.
Your Personalized Vitality Report
DNA reports and lab results can feel overwhelming: pages of data, complex terminology, and no clear roadmap on what to do about it. You don’t just need more information. You need the right information, tailored to your body and your goals.
That’s where the Vitality Report comes in.
Using my expertise in precision medicine and female fat loss and metabolism, I analyze your blood tests, DNA, and symptoms
to uncover the most relevant insights and turn them into a clear, personalized action plan.
I use my training and clinical experience to look at your blood tests, DNA, and symptom list to give you actionable insights that are tailored to your health concerns.
For example, if your body has been resistant to weight loss, I'll look at your genes related to insulin control, metabolism, and detox. If low-carb is indicated, I'll also look at your genes related to neurotransmitters so that your mood and sleep aren't suppressed by that intervention. (Low carb tanks serotonin (the happiness neurotransmitter), which can in turn tank melatonin and mess up your sleep.)
Whatever your concern, I’ll show you partner with your genes instead of against them.
The result? A straightforward, science-backed strategy to help you feel and perform your best, without the confusion.
Your body is unique. Your plan should be too. Let’s turn your data into real results.
Neuroscience-based Precision Health Coaching
I'm a National Health and Wellness Board Certified Health Coach trained in Precision Medicine, Female Fat Loss and Metabolism, and Coaching the Unconscious Mind, which means I help you achieve real, lasting results by partnering with your unique body and mind.
If you’ve ever felt like:
Your metabolism is fighting against you
You’ve tried everything but still struggle with your health issues
Your health goals feel overwhelming or out of reach
You know what to do but can’t seem to stay consistent
…then you’re exactly the kind of person this works for!
Unlike generic programs, I use a precision health approach tailored to your unique biology, lifestyle, and subconscious patterns. That means no more guessing—just science-backed strategies that actually work for you.
With my coaching, you’ll get:
✔️ A personalized plan designed specifically for your body and goals
✔️ Support in rewiring limiting beliefs and habits so change feels easier and more sustainable
✔️ Expert insights into female metabolism and fat loss—because hormones matter!
✔️ A coach who truly understands what works (and what doesn’t)
This isn’t about quick fixes or cookie-cutter advice. It’s about helping you unlock the healthiest, most confident version of yourself. For life.
Ready to take the first step? Choose an option above or let’s chat and see how I can help you reach your goals!
Frequently Asked Questions
Question 1: What’s included in the Vitality Report?
The Vitality Report is a comprehensive health assessment that includes:
✔️ A DNA test analyzing over 100,000 SNPs
✔️ Advanced bloodwork testing of 84 biomarkers
✔️ A biological age assessment
✔️ A personalized report tailored to your primary health concerns
✔️ A 20% discount on supplements through our Fullscript store
This report provides a detailed overview of your health, offering actionable insights based on your unique biology.
Question 2: Can this replace my healthcare provider?
No. This program is designed to complement, not replace, your existing medical care. We do not diagnose, treat, or cure medical conditions. We help you understand your body more deeply and support your wellness with personalized, science-backed strategies. You should continue working with your healthcare provider for any medical concerns or treatments. The Vitality Report may help your current provider with even deeper insight into your unique biology.
Question 3:Does the Vitality Report come with a guarantee?
The Vitality Report offers deep insights into your genetics and lab results, empowering you to take targeted action. However, because each person’s body and circumstances are unique, we cannot guarantee specific outcomes. Your results will depend on many factors, including your current health, commitment to change, and underlying biology. What we can promise is that you’ll gain clarity, direction, and a plan tailored just for you.
Question 4: How do the 3-month and 6-month coaching programs differ?
Both programs build upon the Vitality Report with neuroscience-based coaching:
3-Month Coaching ($2,500 or $850/month): Focuses on understanding and refining your protocol and building new, healthier habits.
6-Month Coaching ($4,700 or $800/month): Offers a deeper transformation, including additional lab tests to monitor progress, more time to dive deeper into rewriting your thought patterns, and more extensive support to solidify lasting changes.
Question 5: Is the DNA test invasive?
Not at all. The DNA test is conducted using a simple saliva sample, which you can collect at home and send to our lab for analysis.
Question 6: Is my information, especially my DNA information, safe?
Yes, we partner with selfdecode, which safeguards the safety of your information by committing to:
Never sell your data without your explicit consent
Anonymize genetic data within our own systems and store your encrypted profile data separately from your genome file
Don’t allow secondary data usage. We won’t share your data with employers, insurance companies or any other 3rd parties.
Have an entire team of world-class privacy and security engineers dedicated to keeping your data safe
Exceed industry privacy protection standards with state-of-the-art encryption and HIPAA-grade security
If you'd like an additional level of security, you're welcome to use a made up name for the DNA test. (You'll still need to use the name that matches your ID for your blood test.)
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